|GLENergy - Healthy Living for Your Brain & Body: Tips from the Latest Research|
Event Type: Library Adult Program|
Start Time: 1:00 PM
End Time: 2:00 PM
For centuries, we've known that the health of the brain and the body are connected. Science is now able to provide insights into making lifestyle choices that may help you keep your brain and body healthy as you age. Join the Alzheimer's Association of Greater Illinois to learn about research on diet and nutrition, exercise, cognitive activity, social engagement, as well as hands-on tools to encourage you to incorporate these recommendations into a plan for healthy aging.
Location: Community Room - (Whole Room)
For adults 50 years and over. Register online, by telephone at 847-729-7500 ext. 7600 or at the Reader Services Desk.Status: Openings